Coming Home

21 - 15 - 9

Heavy Deadlift (225lbs)
Heavy Split Jerks (115lbs)
Burpees

For Time

Instructors
Matt Fullerton (135, 115) - 14:36

USAF
Aaron Finley (225, 115) - 16:28

Portland Fire
Kim Kosmas (155, 75) - 22:15
Jerome Perryman (225, 115) - 11:15
Dave Woodhouse (155, 85) - 18:30
Kris Rotan (155, 75) - 17:16
Caleb Currie (225, 115) - 27:38

Members (Advanced)
John Frieh (225, 115) - 9:55

Members (Basic)
Nick Temple (225, 115) - 18:25
Greg Lloyd (135, 75) - 14:28
Stacey Nelson (175, 95) - 14:19

Members (Recruit)
Ingrid Johnson (135, 65)- 18:15
Shannon Kelly (110, 65) - 17:04
Wes Hunter (225, 115) - 16:23
Rob Straughan (225, 115 - 19:05
Ryan Neal (175, 85) - 22:30
Jill Schlosser (135, 75) - 17:26
Tom Offerman (125, 45) - 24:31
Daniel Nolan (155, 75) - 20:20
Marcus Donaldson (225, 95) - 16:33
Josh Stein (225, 115) - 12:57
Jacob (115, 85) - 16:24
Nikki Brush (115, 55, knees) - 15:05
Matt Brush (185, 115 sub lunges 1 per side for 1 split jerk) - 13:09
Melissa Wood (70, 55, knees) - 17:00
Jesse Currie (85, 45, knees) - 18:45
Josh Tiger (155, 85) 16:08
Michael Illick (225, 115) 16:13
Josh Hobbes (175, 95) - 18:12
Elisif Harro (135, 70) - 19:43
Ryan Baker (155, 85) - 16:48
Ian Reeves (135, 75) - 16:16
Daniel Harro (185, 95) - 17:57
Cosmin Bisorca (135, 75) - 09:53
Sally Altree (135, 70) - 11:07

Comments

[ian]

hey, where's my name? all that sweating and bleeding...and no finishing time?

[John Frieh]

What time did you work out Ian? Who was your coach?

[ian]

5pm, matt was the coach...I also don't see a bunch of the other 5pm peeps on there...he was jotting down the times on a manila file folder, i think.
no big deal, actually, my muscles hurt just the same without the time up there, lol.

[John Frieh]

If he wrote them down Ill get them from him and post them.

I would encourage everyone moving forward to check the board before they leave every day and make sure their first and last name appears along with any modifications.