TABATA THIS

Tabata This
Squat - 8 intervals
1 min rest
Row - 8 intervals (cal)
1 min rest
Pull-ups - 8 intervals
1 min rest
Sit-ups - 8 intervals
1 min rest
Push-ups - 8 intervals
**Add the tabata score for each exercise to get a single number for your total score.
then:
10-8-6-4-2 reps NFT of:
Bench Pikes
KB SDHP (32/24)