Welcome to CFHEL


Free Guest Workouts


  • Tuesday 6-7PM
    (Instructor Hess)

    Wednesday 6-7PM
    (Instructor Aillaud)

    Saturday 11AM-Noon
    (Instructor Hess)

    (Athletes must arrive 10 minutes before workout)

Next CFHEL Bootcamp

  • Human Evolution Labs
    Class 106

    Begins Monday October 26th, 2009
    M-F 0500 to 0630

    Member Candidates enrolled:
    Ida Teasdale
    Max Musich
    Macie Gillespie
    Guy Skeele
    Matthew Randall
    Peter Lizotte

    Available = 4

Rogue

  • Get Rogue Fitness Gear Here

HEL Class 103

  • 100_4861

HEL Class 102

  • 100_4534

HEL Class 101

  • Team Photo #1

May 2009

  • C. Root - K2E
    Pictures taken of Team CFHEL during the month of May 2009.

April 2009

  • L. Henry DB Power Clean
    These are pictures taken of CFHEL athletes during the month of April 2009.

March 2009

  • 1800 Fun
    These are photos of the Team taken throughout the month of March 2009.

Main

May 13, 2007

Schedule

Monday
0630, 0830, 1700, 1800, 1900

Tuesday
0630, 0830, 1700, 1800, 1900

Wednesday
0630, 0830, 1700, 1800, 1900

Thursday
0630, 0830, 1700, 1800, 1900

Friday
0630, 0830, 1700, 1800, 1900

Saturday
0830, 1100

Guest Workouts
Tuesday - 6:00pm
Wednesday - 6:00pm
Saturday - 11:00am

CFKIDS
Wednesday and Friday - 5:00pm (30min)

Posted at 05:16 PM |