Good morning Team HEL -
As we begin to upload our scores onto the WOD blog, please remember to put your FIRST and LAST name on the white board, along with skill level (A, B, R, FF, PJ, LEO, etc.) and scores! I know you are recording your scores in your training journals but we want to post times and scores on the website as well.
Other website changes are coming too. Hopefully, the changes will make the website more user friendly and simple.
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger
Arnold is awesome
Posted by: Leslie P | October 27, 2009 at 18:20
I love Arnold too,who doesn't? But I thought Arnold used steroids to become Mr Olympia, does that mean I can use steroids?
Posted by: Chris | October 28, 2009 at 00:34
Yes. You can use steroids because arnold did. You also have a red light behind your eye and a machine under your skin because arnold did too.
Posted by: trudge | October 28, 2009 at 04:35
I think everyone should grab a copy of Arnold's Encyclopedia of Bodybuilding. It's interesting. And it's about Arnold. And bodybuilding. Win-win.
Posted by: Leslie P | October 28, 2009 at 06:21
I try and stay away from things titled "encyclopedia of bodybuilding"
Posted by: trudge | October 29, 2009 at 05:37
How about ya'll just watch the movie "Pumping Iron" (Circa 1977)
Posted by: Jennifer | October 29, 2009 at 14:56