I will be out of the Lab this week on Tuesday and Friday evenings. Both of those days are Food Log check days! Therefore, for the final week of the challenge I will check food logs on WEDNESDAY and COLLECT the food logs for review on Monday, the day ofter the end of the challenge. We should know the winner by next Friday.
Keep up the measuring and weighing for the final week. I know a few of you have been confused about how to start but have been able to dial in the rules with a couple quick checks and questions. You will find that it gets significantly easier to block your food with some training, practice, and preparation.
I will see you all in the Lab for the A-Course on Wednesday. Ryan Baker and Minty will be coaching the WOD's tonight - high ranking skill level Teammates still pre-warm the group before the WOD.
Train for Chaos!
"If no one thinks you can, then you have to."