Human Evolution Labs is more than an elite fitness training facility. CrossFit H.E.L. is a group of like-minded individuals who believe that fitness is about how you move and how you perform. Human Evolution Labs is built around the ethos of respect and honor, integrity and courage, commitment and teamwork. We are between the ages of 16 and 60. We are male and female. We strive to improve our performance through functional and motor skill training. We enjoy challenges and camaraderie. We encourage others to do their best and push ourselves to our limits. We are all individuals, yet we are a Team.
Using the CrossFit training philosophy, we make our minds and bodies strong, quick, and useful. Our philosophy is that competition is a powerful tool for motivation and we use this to achieve personal maximum results. We also believe in the power of teamwork and encourage others to achieve their own maximum results.
Life, n.
1. the condition that distinguishes organisms from inorganic objects and
dead organisms
2. the animate existence or period of animate existence of an individual
3. the period of existence or activity of something inanimate
4. a living being
5. living things collectively
6. a particular aspect of existence
7. the sum of experiences and actions that constitute a person's existence
8. a biography
9. animation; liveliness
10. a manner of living
Members of CrossFit H.E.L. respect and love Life, but are not slaves to it. Rather, we believe in being the masters of our own destiny. We are leaders of men and women. We do not see problems, only solutions. We do not quit, we adapt and overcome. We believe Life to be the greatest sport and our scoreboard is experience. We know Life is filled with teamwork, competition, challenges, obstacles, achievement, victory and defeat, and like in sport or combat, is completely randomized and unknown. Our training gives us the ability to overcome obstacles and challenges, to realize the feeling of victory and accomplishment over the failure of defeat, and we achieve our goal of experience through movement.
We do not judge each other by how we look. Rather, we respect each other by what we can accomplish. Performance is our mission. We are active - we are free - we are Alive!
