Contact Information

  • Mailing Address
    P.O. Box 11773
    Portland, Oregon 97211
  • Phone and Email
    503-522-0233
    coach@crossfithel.com
  • Location
    4830 NE MLK Jr. Blvd.
    Portland, Oregon 97211

Meal of the Day

Rogue

  • Get Rogue Fitness Gear Here

« FMP | Main | HELthy 50 »

January 21, 2012

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341c70c953ef0168e5a3b84a970c

Listed below are links to weblogs that reference Last Rowing Clinic Scheduled:

Comments

Sherri

Whew! Family visit done! Terrible way to start a Paleo Challenge (but so good to see them all!) Asking my family to change their menu for me was not something I wanted todo - especially my sister with a 2 & 6 year old. BUT I could have been a bit more selective in my eating choices at times. Family and comfort food is something that's hard for me to separate though. Ready to move ahead - your comments are supportive!

Noel

I'm jealous of all your fun snow time!

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Next Group Basic Skill Level Test

  • Vernal Equinox - TBA
    The next Group Basic Skill Level test will be held on or near the Vernal Equinox - TBA.