CrossFit HEL

Philosophy

"Every one of us, unconsciously, works out a personal philosophy of life, by which we are guided, inspired, and corrected, as time goes on. It is this philosophy by which we measure out our days, and by which we advertise to all about us the man, or woman, that we are. . . . It takes but a brief time to scent the life philosophy of anyone. It is defined in the conversation, in the look of the eye, and in the general mien of the person. It has no hiding place. It's like the perfume of the flower — unseen, but known almost instantly. It is the possession of the successful, and the happy. And it can be greatly embellished by the absorption of ideas and experiences of the useful of this earth." George Matthew Adams

What philosophy do you live your life by?  Do you exude confidence, determination, leadership? 

LIVE LIKE A WARRIOR!

The Man In The Arena

It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deed might have done them better.  The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strive valiantly, who errs and come short again and again, who knows the great enthusiasms, the great devotions, and spends himself in a worthy cause; who if he wins, knows the triumph of high achievement; and who, if fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory or defeat.   – Theodore Roosevelt

Are you ready to take the challenge?

Daniel Mullery

Daniel Mullery is the first to officially enroll in Boot Camp class 101.  Daniel comes to us from Seaside where he is a paid volunteer firefighter and commercial photographer.  He is planning a move to Portland to join the Portland FIre Team.  Daniel finished his orientation workout in 11:08 and has a great athletic base - welcome him as the first member candidate to join HEL Class 101!