Contact Information

  • Mailing Address
    P.O. Box 11773
    Portland, Oregon 97211
  • Phone and Email
    503-522-0233
    coach@crossfithel.com
  • Location
    4830 NE MLK Jr. Blvd.
    Portland, Oregon 97211

Meal of the Day

Rogue

  • Get Rogue Fitness Gear Here

January 28, 2012

January 27, 2012

January 26, 2012

January 25, 2012

January 24, 2012

January 23, 2012

Announcements

  • FMP Saturday, January 21st - 1030 WOD only, 1130 WOD cancelled

  • All of the December 2011 pictures have been uploaded.

  • Next Rowing Clinic
    The next rowing clinic will be held on Saturday, January 21st. There will be a Level 1 and Level 2 clinic (you must attend the Level 1 before coming to the Level 2). Level 1 clinic is from 0800-0900, the Level 2 is from 0930-1030.

Next Group Basic Skill Level Test

  • Vernal Equinox - TBA
    The next Group Basic Skill Level test will be held on or near the Vernal Equinox - TBA.