Tuesday is Track Day!
For those of our Teammates who are newer to the Team and haven't been to a Track Day WOD, the Track Day is a chance for the Team to train specific run/sprint distances, different sprint starts, and field workouts all off-site from the Lab. It's a fun time and a change in environment.
The track we use to train is Fernhill Park Track,located on NE 42nd between NE Killingsworth and NE Ainsworth. It's a big orange track and very hard to miss. Do not go to the Lab on Track Day, go directly to the park and meet up on the East side of the track.
All WODs will be at the Track, the Lab will be closed.
Train for Chaos.