Welcome to CFHEL


Free Guest Workouts


  • Tuesday 6-7PM
    (Instructor Hess)

    Wednesday 6-7PM
    (Instructor Mick)

    Saturday 11AM-Noon
    (Instructor Hess)

    (Athletes must arrive 10 minutes before workout)

November 07, 2009

November 05, 2009

November 04, 2009

October 31, 2009

October 30, 2009

October 29, 2009

October 26, 2009

October 23, 2009

October 22, 2009

October 21, 2009

Challenges

  • Second Annual Mt. Tabor Challenge - November 15th, 2009

    Now taking registration! Click the picture below for registration and information.

Rogue

  • Get Rogue Fitness Gear Here