The CF Human Evolution Labs Boot Camp is the application course for all new members. The Boot Camp is MANDATORY for every individual who wants to train at CFHEL.
The Boot Camp is a two week course that meets Monday/Tuesday/Thursday/Friday for both weeks. Every training session is in the morning from 0500 until 0630. The time commitment is critical and missing classes is frowned upon. (Understandably, life happens. Please discuss missing days with me PRIOR to their occurrence.)
For warriors, value is based on merit. It is our belief that when an individual earns a privilege, he will place more value in that privilege than if it were given freely. The desire to EARN is a character trait needed before beginning the path of the warrior. Any candidate who wishes to train at CFHEL MUST successfully complete the Boot Camp in order to receive an invitation. Boot Camp is a pass/fail program - no memberships are given freely.
Boot Camp will test the member candidate mentally and physically - just like real boot camp. You will be assigned peer leadership and have to memorize useful data. This is all to teach humility and discipline. Everything done during Boot Camp is intentional and ought to be seen as a training tool. This training can be very exhausting - even for those already "in good shape" - to both the body and the mind. Functional movement training (CrossFit) comprises 50% of the purpose of Boot Camp. In addition to this, the Boot Camp includes lectures on information the member candidate will be required to know. There will be multiple tests throughout the course. We also intend to develop the warrior mindset and virtues; including justice, courage, mercy, respect, honor, honesty, and loyalty. Finally, we will expect the member candidate to follow a feeding regimen designed to detox and regulate macro-nutrient intake and portion sizes.
We know not everyone is a warrior. Even individuals with great athletic skills are not warriors. Many of our member candidates simply want to learn how to MOVE FUNCTIONALLY to REDUCE INJURY and INCREASE the QUALITY AND QUANTITY of LIFE! A much more simple yet by no means less important goal. The Human Evolution Labs Boot Camp is a functional movement foundations course designed to instruct the athlete in the proper body mechanics for pushing, pulling, lifting, squatting, throwing, punching, running, rowing, and stabilization. This knowledge will become the foundation of training for the new athlete.
CFHEL Membership Rates:
Unlimited CF Training (12M Contract) - $150/mth
Unlimited CF Training (M2M) - $170/mth
***Ask about MIL/LEO/FF/Student Discounts***
LEAVE YOUR EGO AT THE DOOR
CONQUER YOUR FEARS
FOLLOW YOUR DESTINY
REGISTER FOR HEL CLASS 301
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